The big valve heads will work on a 1600, and work quite well, but they're a hefty overkill and depending on their cost may not be worth it to you.
Keeping in mind that 20-30% of all the flow improvements you will get in the heads are due to improvements in just the valve seat and valve shape alone with no porting at all, it may be very cost effective to buy new performance valves (GOOD ones, like SI Valves and CB Performance) and then get a reputable head shop to do some really nice seats for them and call it a day. When you buy your valves, you can also buy some "heavy duty Singles" performance springs/collets/retainers as a kit, then you can use your 1.4 rockers and not have to worry about any damage, as the cam flow will limit the motor to safe revs usually. An extra 20% flow will give you an extra 10% HP with no other change, and since you need to service the stock heads at least before re-assembly, why not use the better components for very little extra cost?
http://www.piersideparts.net/CB1476.html
http://www.piersideparts.net/CB1475.html
http://www.piersideparts.net/CB1503.html
I bought SI valves for my own little baby motor, quality and flow rates are outstanding, equal to anybody.......
http://www.sivalves.com/ocforeign_valvessp_vw.html
This is all of course assuming that you are just going to hone the cylinders, throw in a new set of rings, throw on your heads and call it a day without having to get into the motor at all. You'll be amazed at the improvement over stock.