its that time again.
shaved the beard off again and will be growing the mo again
dont care if you donate to me but donate to the cause as its one of the few that look after mens health
if you do want to donate to me, heres the link
http://mobro.co/barls 
shall we get a avd team going and see what we can raise.

http://www.youtube.com/watch?v=0iilLWi24sI&feature=share