| [ Total Views: 1116 | Total Replies: 7 | Thread Id: 65740 ] |
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 amazeer
A.k.a.: Surly Duff
Bishop of Volkswagenism
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 posted on October 23rd, 2007 at 07:57 PM |
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I knocked off 1 min 16 off my best time tonight
5km on grass/gravel and sand. 28mins 30sec.
Wasnt in a VW though, was on foot. Hey I am getting close to what those walkers did at the world champs!
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Cam
Custom Title Time!
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| posted on October 24th, 2007 at 09:43 AM |
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 Good work dude  Apparently cardio based work is good for motor sport too - if seeing all those pros running is anything to go by.
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mactaylor
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| posted on October 24th, 2007 at 10:14 PM |
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you should hang out with dave he likes the hills maybe you dudes should try the nightcap range track its not for type 112 or 113 owners thou!
EVERLAST CONCRETE TANKS
1800 552 123
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speedster356
A.k.a.: Peter Mcleod
Custom Title Time!
Plastic not Classic Racing
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Mood: Producing boost again in NZ
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| posted on October 25th, 2007 at 10:37 AM |
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Good work Chris, what's your next run/race going to be? I'm in NZ at the moment getting ready for the Half Ironman in Nov. Just started running
again after a shin splint as a result of the Syd half marathon. 
PS, the sheep are very friendly over here.......
Spyder-WISD 07-09-05 11.6s @ 125 MPH
Speedster-WISD Nats 05 14.4s @ 89 MPH
Jet cruiser-Coogee 22-09-05 900 deg C @ 110,000 rpm
Weaseling out of things is what separates us from the animals....................Except the Weasel.
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amazeer
A.k.a.: Surly Duff
Bishop of Volkswagenism
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| posted on October 26th, 2007 at 09:30 PM |
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have you given up on the car racing? when you coming back to Huntley?
I'm doing the full KJ summer series. Probably wont do anything outside of that.
http://www.kemblajoggers.org.au/d/pro/pro_sum.html
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Special Air Service
Custom Title Time!
Chief "Gunna"
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| posted on October 28th, 2007 at 06:39 PM |
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Hey amazeer,
I just got sent his link (tonight), I havent tried it out yet but thought you might be interested.
http://www.ninemsn.com.au/mapmyfitness
Cheers
Brendan
Sorry link doesnt seem to work, copy & paste into your address bar.
[size=5] Calling all NSW Mid North Coast Veedubbers
Click Below [/size]
[size=6]Mid North
Coast VW [/size] |
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Craig Torrens
A.k.a.: Craig Torrens
Scirocco Rare
6 times Australian, 7 times State Hillclimb Class Champion
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| posted on October 28th, 2007 at 06:43 PM |
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Geez Chris, I thought this thread was relating to your sex life in some way 
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speedster356
A.k.a.: Peter Mcleod
Custom Title Time!
Plastic not Classic Racing
Posts: 1624
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Registered: August 25th, 2002
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Location: CHRIST church NZ
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Mood: Producing boost again in NZ
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| posted on November 26th, 2007 at 08:12 AM |
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Arrrrr, back to racing at Hunley. Got that NZ half ironman over and done with on saturday. 5hrs 32mins for 2km swim, 90km cycle and a half marathon
run of 21kms. Looking forward to dusting off the Spyder.
Spyder-WISD 07-09-05 11.6s @ 125 MPH
Speedster-WISD Nats 05 14.4s @ 89 MPH
Jet cruiser-Coogee 22-09-05 900 deg C @ 110,000 rpm
Weaseling out of things is what separates us from the animals....................Except the Weasel.
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