| [ Total Views: 567 | Total Replies: 11 | Thread Id: 72057 ] |
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 bond
Veteran Volks Folk
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| posted on October 1st, 2008 at 10:59 AM |
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Anyone ever torn their Hamstring?
talk about frustratingly uncomfortable!
thought id do some "light" hamstring stretching as they were tight as after a run the previous day - end up overstretching and suffer a minor
tear.
anyone else ever torn one? am dreading the drive to warwick this weekend - sitting in a chair the muscle slowly starts to cramp up haha.
nick
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MickH
A.k.a.: Michael Hutchinson
Bishop of Volkswagenism
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| posted on October 1st, 2008 at 12:03 PM |
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Have had a really bad tear....was unable to run for months...all those years ago...
tssnq.com.au
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LIFE IN THE LOW LANE
A.k.a.: Brennden Alder
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| posted on October 1st, 2008 at 12:59 PM |
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Yeah had a minor tear about 2 years ago. You think it's healed then move a certain way and it comes back to remind you.
Try and keep the muscle as relaxed as possible was what i was told to do.
[size=4] ACCEPT THAT SOME DAYS YOU ARE THE PIDGEON AND SOME DAYS YOU ARE THE STATUE[/size]
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squizy
A.k.a.: Paul
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Thinking about another dub...maybe
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| posted on October 1st, 2008 at 03:01 PM |
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Did it about 15 years ago at cricket, then 7-8 years ago at baseball two years running. Now because of the scar tissue, I seem to feel it more often.
Exercise? What's that?
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Mrs Oz Towdster
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| posted on October 1st, 2008 at 03:41 PM |
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I tore my hamstring in a water sking accident very badly that my whole leg had massive bruises right from the ankle to the groin. I spent many weeks
going to a phiso having treatment done on it which was very painful, but had to be done.Took a good 6 Months to heal. I had to do light exercises and
use a heat pack and then rest as much as possible. I still get some pain every now and then.As they say once you injury or break something it is
never the same again. So the only possible thing to do use a heat pack, take it easy and rest as much as you can, don't over do it.
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 Bizarre
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The artist formerly known as blue74l
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| posted on October 1st, 2008 at 07:57 PM |
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hah..................
I play Over 35 football
need i say more
Actually - me no
Only because the Mrs is a gym instructor and helps me
But the others in the team??? 
Futue te ipsum!!!
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1500S
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| posted on October 2nd, 2008 at 01:12 PM |
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Er no from here as well BUT I bet you can still do more with the VW than I can after popping a shoulder out last Friday. Still purple from shoulder
to elbow but has it's advantages! The Cook has to drive ME to Mudgee for the weekend so I can drink as much as I like.  No driving for me so I bet it hurts her more!
DH
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BrisDubba
Fahrvergnugen
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| posted on October 2nd, 2008 at 05:07 PM |
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some advice
Gee princess harden up - am surprised you got this far before straining one, they are very common.
How are your shoes, often as they wear out that will cause over pronation and the hamstrings are the first to go.
But like I said - harden up.
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OZ Towdster
A.k.a.: Andrew Westwood
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| posted on October 2nd, 2008 at 07:00 PM |
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Shoes , you obviosly don't know Mr Bond , he has his work pluggers , play pluggers and even a good going out pair of pluggers , all havanna's of
coarse
Don't let body work get in the way of real suspension travel
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bond
Veteran Volks Folk
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| posted on October 2nd, 2008 at 10:06 PM |
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i can't afford havanna's - $5 cotton on's for me 
3 pairs for $12. now thats worth pulling a hamstring for!
nick
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66deluxe
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| posted on October 3rd, 2008 at 11:46 AM |
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HTFU Mr Bond.
This is my Volkswagen, there are many like it, but this one is mine. Without me my Volkswagen is useless, without my Volkswagen, I am useless.
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Pete
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| posted on October 3rd, 2008 at 01:06 PM |
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Those stretch pants must have been too tight!! haha I tore my 3rd leg once.......
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